HEALTH &
WELLNESS
Mental Health in the Workplace
Mental health disorders are among the most burdensome health concerns in the United States. Nearly 1 in 5 US adults age 12 or older reported any mental illness in 2016.
Creating a Healthy Work Environment
​Managers and supervisors are key to creating a healthy work environment and providing the support for employees to live a healthy lifestyle.
7 Strategies to Improve Your Employees' Health and Well-Being
​At a time when worker burnout and turnover is a major problem, companies can reduce both by redesigning work in ways that promote employee well-being and health.
Monthly Newsletter
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5 Ways to Sleep Better in Summer
A good night’s sleep is crucial for overall health and well-being, but as the days grow longer and temperatures rise, many people find falling and staying asleep increasingly difficult. The increase in daylight hours delays your body’s production of melatonin, which promotes sleep. This impacts your circadian rhythm, the body’s internal clock that regulates your sleep-wake cycle. The longer summer days tell your body to stay awake longer and may make it more difficult for you to fall asleep.
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In this month's edition of Live Well, Work Well, you will find 5 Ways to Sleep Better in the Summer, Well-Being Tips for Summer Festivals and Fairs, Important Vaccine Reminders and a healthy recipe for BBQ Chicken Pizza.
August
Newsletter
MAM Network Resources
MAM Members, Partners and Industry Suppliers who specialize in Health and Wellness solutions.
