HEALTH & 

WELLNESS

It's November!

November is American Diabetes Month

 

November is American Diabetes Month.  Diabetes is an epidemic in the United States.  According to the Centers for Disease and Prevention (CDC), over 37 million Americans have diabetes and face its devastating consequences.  In Missouri, approximately 546,090 people, or 11.4% of the adult populations, have diagnosed diabetes.  An additional 139,000 Missourians have diabetes but don't know it.

Source: American Diabetes Association

Within the attached calendar and newsletter, you will find links for more information about all the health observances of the month, how to recession-proof your life, daylight saving time and your health, steps to prevent Type 2 diabetes, and a balanced recipe for pumpkin ricotta stuffed shells.

 

Provided by: Connell Insurance

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November Newsletter

November Calendar

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Articles and Resources

Mental Health in the Workplace

Mental health disorders are among the most burdensome health concerns in the United States.  Nearly 1 in 5 US adults age 12 or older reported any mental illness in 2016.

Creating a Healthy Work Environment

Managers and supervisors are key to creating a healthy work environment and providing the support for employees to live a healthy lifestyle.

7 Strategies to Improve Your Employees' Health and Well-Being

At a time when worker burnout and turnover is a major problem, companies can reduce both by redesigning work in ways that promote employee well-being and health.

As a manufacturer, are you facing increased health care costs or looking for a better heal
  • Get some activity every day.  The CDC recommends adults get at least 150 minutes of activity per week.

  • Up fruit and veggie intake

  • Get 7-8 hours of sleep each night

  • Substitute water for soda, energy drinks and other sugary beverages.

  • Prioritize your mental health

Back-to-basics wellness tips

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