HEALTH &
WELLNESS
Mental Health in the Workplace
Mental health disorders are among the most burdensome health concerns in the United States. Nearly 1 in 5 US adults age 12 or older reported any mental illness in 2016.
Creating a Healthy Work Environment
Managers and supervisors are key to creating a healthy work environment and providing the support for employees to live a healthy lifestyle.
7 Strategies to Improve Your Employees' Health and Well-Being
At a time when worker burnout and turnover is a major problem, companies can reduce both by redesigning work in ways that promote employee well-being and health.


Building Health Habits with "Wellness Stacking"
Building healthy habits doesn’t have to mean overhauling your entire lifestyle. In fact, small, meaningful changes are often the most sustainable. That’s the idea behind wellness stacking, a method that helps you build better routines by pairing new habits with behaviors you already do every day. By linking a new action to an existing routine, you create a simple structure that makes healthier choices easier and more automatic.
In this month's edition of Live Well, Work Well, you will find more information on how to Build Healthy Habits with Wellness Stacking, Top 2026 Health Trends, Information on Understanding Kidney Health, and a healthy Baked Salmon with Herbs and Lemon recipe
March
Newsletter




MAM Network Resources
MAM Members, Partners and Industry Suppliers who specialize in Health and Wellness solutions.




