HEALTH &
WELLNESS
Mental Health in the Workplace
Mental health disorders are among the most burdensome health concerns in the United States. Nearly 1 in 5 US adults age 12 or older reported any mental illness in 2016.
Creating a Healthy Work Environment
Managers and supervisors are key to creating a healthy work environment and providing the support for employees to live a healthy lifestyle.
7 Strategies to Improve Your Employees' Health and Well-Being
At a time when worker burnout and turnover is a major problem, companies can reduce both by redesigning work in ways that promote employee well-being and health.
Monthly Newsletter
Provided by
Preventing Burnout During the Holiday Season
Everyday life can be hectic enough without the added pressure of the holidays, which can also be a
source of major stress and burnout for many people. Burnout isn’t just about being tired; it’s emotional, mental and physical depletion caused by prolonged
stress. However, with some planning and self-care, you can protect your mental and physical well-being while still enjoying the festivities.
In this month's edition of Live Well, Work Well, you will find more information on how to prevent burnout during the holiday season, mindful holiday eating tips, the importance of learning your family health history, and a healthy recipe for Parmesan Chive Biscuits
December
Newsletter
MAM Network Resources
MAM Members, Partners and Industry Suppliers who specialize in Health and Wellness solutions.
