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HEALTH & 

WELLNESS

January Newsletter

Tree Branch in the Snow

Provided by

How to Make – and Keep – Your New Year's Resolution

As a new year begins, you may be reflecting on the past year. This

introspection is a significant first step toward selecting a New Year’s

resolution to help you grow as a person. Many New Year’s resolutions

fail by mid-February due to a lack of self-discipline, with only 1 in 5

people sticking with them all year. That’s why setting yourself up for
success when choosing a resolution is important.

In this month's edition of Live Well, Work Well, you will find tips on how to Make and Keep your New Year's Resolution, the Health Benefits of Dry January, how to Protect Your Skin During Winter and a delicious recipe for Slow Cooker Beef Stew.

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January

Newsletter

As a manufacturer, are you facing increased health care costs or looking for a better heal

Holistic Well-Being and Mental Health

Employees are looking for benefits that support overall well-being, prioritizing affordability and customization

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Articles and Resources

Mental Health in the Workplace

Mental health disorders are among the most burdensome health concerns in the United States.  Nearly 1 in 5 US adults age 12 or older reported any mental illness in 2016.

Creating a Healthy Work Environment

Managers and supervisors are key to creating a healthy work environment and providing the support for employees to live a healthy lifestyle.

7 Strategies to Improve Your Employees' Health and Well-Being

At a time when worker burnout and turnover is a major problem, companies can reduce both by redesigning work in ways that promote employee well-being and health.

Organization Links

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